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  • Manage Your Stress with the Centered App
    Our award-winning stress management app guides you through meditation sessions, tracks your mood, and records your steps. watch video
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    Sign up today for the LifeTimes e-newsletter for information on nutrition, fitness, managing common health conditions, disease prevention, and health and wellness tips. read more
  • Member Voice
    Mike weighed 424 pounds. He had diabetes, high cholesterol and high blood pressure. He knew he had to change his ways if he wanted to be a healthy, active parent. watch his story

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